Empower Yourself With Yoga and Meditation
Learn More About Me
Passionate Yoga, Pranayam and Meditation Coaching Professional
Yoga teacher since 2016, also certified as Ministry of Ayush, Government of India and Sri Sri School of Yoga, as I’ve been successfully coaching clients throughout the Tamil Nadu and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Thought-Based Approach
Pranayam Coaching Session
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. It can be overcome by practicing powerful breathing techniques which can be learned from us.
Guided Meditation Session
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Career Coaching Session
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
“We know what we are, but not what we may be”
William Shakespeare
Center for Yoga and Meditation, 46, RG Salai, Kelambakkam,OMR, Chennai, TN 603103
+91 8754488356
Get to Know Me
I’ve been a Yoga Professional since 2015, helping my clients throughout the South of India to achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.